Children’s Hope Alliance Family,
Below are some HELPFUL HINTS from the CDC to consider as North Carolina opens up.
Picking up takeout food while slowing the spread of COVID-19?
  • Order & pay online or over the phone when possible.
  • Accept take-out without in-person contact or stay at least 6 feet away from others.
  • Wash your hands with soap and water or use hand sanitizer with at least 60% alcohol after bringing home your food.
Protect yourself from COVID-19 while getting gas:
  • If available, use disinfecting wipes on handles and buttons of gas pump before you touch them.
  • After you get gas and pay, use a hand sanitizer with at least 60% alcohol.
  • Wash your hands for at least 20 seconds with soap and water when you get to your destination.
Being home all the time can be hard for children.
Signs of stress include:
  • Excessive worry or sadness
  • Unhealthy sleeping or eating habits
  • Difficulty with attention and concentration
Dr. Collin Brathwaite, a bariatric surgeon at NYU Winthrop Hospital in New York, in honor of his colleagues on the frontlines treating patients afflicted with COVID-19, was caught on video singing a rendition of Andra Day’s inspirational “Rise Up.”
This doctor's rendition of 'Rise Up' by Andra Day is the inspiration we need today l GMA Digital